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Oatstraw
Avena sativa

Parts Used: Aerial parts, seeds
Key Actions: Nervine, nutritive, restorative
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Uses: Oatstraw is rich in minerals like calcium and magnesium, nourishing the nervous system and supporting overall vitality. It's helpful for stress, anxiety, and replenishing after illness.

Energetics: Neutral, moistening
Preparation: Infusion, tincture

Nourishing the Nervous System: Oatstraw provides deep, gentle support to the nervous system, fostering a sense of resilience and emotional stability. This nurturing quality helps us feel grounded and safe in our bodies.

Restorative Comfort: Its calming and replenishing properties ease exhaustion and burnout, creating a sense of renewal and inner security.

Symbol of Sustenance: Associated with nourishment and growth, Oatstraw helps us feel cared for and supported during times of stress.

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  • REGENERATIVE NOMADS
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  • STUDENT PORTAL
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